This week on The Tribe, I sit down with Liz Pryor—author, relationship expert, and former Good Morning America advice guru—for a grounded, honest conversation about the relationship we have with ourselves and how it shapes every other relationship in our lives.
We talk about self-judgment, self-awareness, and why communication is often less about what we say and more about how we say it. Liz also shares insights from her work and personal experience around parenting adult children and the role competitive sports can play in shaping character, resilience, and commitment.
If you’re navigating relationships, personal growth, or the midlife recalibration that comes with both, this episode offers practical wisdom and a few powerful reframes.
Let me know what resonated with you most.
👇 Full episode at
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